Being alone and silent with your own thoughts can be difficult. This is especially true in the modern age of technology and bombarding media, and I’m afraid that we don’t give ourselves the chance to sit silently with our thoughts. I also fear that our relationships with others suffer because we can’t even stand to be alone- how could we expect anything different?

The worse my state of being, the harder it is to be alone with my thoughts. I have learned that the clearest symptom of happiness is the ability to enjoy time alone, try it.

 

 

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